3. Dietary Choices: Maintain a balanced diet and reduce the consumption of sugary treats. Opt for nutritious foods such as raw vegetables, plain yogurt, cheese, or fruit to support the health of your smile.
4.Regular Dental Checkups: Schedule dental checkups every six months to benefit from professional teeth cleaning. During these appointments, your dentist can provide guidance and perform necessary preventive measures.
5.Dental Sealants: Inquire about dental sealants from your dentist. These protective plastic coatings can be applied to the chewing surfaces of your back teeth, which are prone to early decay.
6.Mouthguards: If you participate in sports, consult your dentist about custom mouthguards
If it has been six months since your last dental checkup, don’t delay — reach out to our practice today to schedule your next appointment! designed to safeguard your smile.
Additionally, here are instructions on brushing and flossing:
Brushing Instructions: Brush your teeth for at least two minutes, ensuring you cover all surfaces. Use gentle, circular motions and be thorough.
Flossing Instructions: When flossing, use a gentle sawing motion to slide the floss between your teeth. Curve it into a “C” shape around each tooth and gently glide it up and down to remove debris and plaque.
